It’s that time of year when our Earth gets a lot of extra love, and I am all about that! 🌏🙌 I have always been a firm believer that every action – even the seemingly smallest ones – adds up to lasting impact. With sustainability and taking care of Mama Earth, we can all come…
5 Misconceptions About the Sustainability Movement
My relationship with being a more conscious consumer started about six years ago when I learned about animal testing with cosmetics, and my eyes have been open since. I began buying cruelty-free everything – makeup, shower products, cleaning supplies. Then I started thinking about other parts of life’s bigger picture, too. I began utilizing my…
11 Self Care Tips for Busy Seasons
It’s beginning to look a lot like.. a wonderful, busy, joyful, stressful time of year! This time of year is my favorite – give me all the Michael Bublé and Frank Sinatra Christmas songs… I love when the weather starts to turn and a general magic fills the air. It’s also hectic! Plans and parties…
Trade in Black and White Thinking for Living in Color
Throughout the past year, I have realized I’ve been living life in black and white. It’s how I’ve viewed myself and others without consciously deciding to. It masqueraded as integrity or authenticity – if I say I believe in something or want to live my life a certain way, I am all in because if…
5 Gifts Chronic Illness Has Given Me
It can be hard to find gratitude when you get thrown curve balls that knock you off your feet. It can be hard to find light when you’re facing your darkest hours. But then there comes a glimmer of hope, an unexpected delight, and a renewed appreciation for all life has to offer. Navigating chronic…
7 Empowering Self-Love Anthems to Download Immediately
There are few things that really pump me up or turn my mood around more than dancing around to my favorite tunes. And while that unfortunately can really wear me out, I can still belt out a song like nobody’s business! Whether I’m in key or not is a different story.. let’s just say I’m…
Celebrate the Love!
Feature image is our late boy, Gus ❤️ He was our sweetie and truly did love always 🙂 We’re approaching the season of love, but it’s not just romantic (or commercialized) love! There are so many different kinds of love that you feel throughout any given day, and they are all worthy of special…
Body Love
This post has been updated in February 2020. If you wouldn’t say it to your best friend, don’t say it to yourself. You’ve heard a million times that everyone has things about their body they wish they could change, but does it have to be that way? What if instead we changed our minds to…
My Journey to Yoga
Finding yoga, peace, and contentment To help understand my relationship with yoga, I want to give you a little of my backstory. Forewarning, this was very challenging for me to write and might not be the easiest to read because of the sensitivity of the subjects. However, I believe sharing your story lightens the…